My favorite way to incorporate whole grains in my diet is by eating 100% whole grain bread when I make a sandwich.
I have never been a huge breakfast person but since having kids, I try to make an effort to eat something healthy in the morning. Lately, I've been obsessed with greek yogurt and bananas but I also like to add some kind of grain in, too. You know, for roughage. I received a box of Uncle Sam cereal to try and it really added a lot to my morning yogurt. Crunchy and lightly sweet, it reminds me a lot of the Sugar Smacks of my youth, without too much of that nasty demon white sugar– Uncle Sam is naturally sweetened with just a touch of barley malt.
It's made of toasted whole grain wheat and flaxseed, so it's high in dietary fiber and Omega 3 vitamins. The kids haven't been as excited about Uncle Sam cereal as I have but I think they'll change their minds when I use it as a cobbler topping…
To enter and win your own box of Uncle Sam cereal, please comment on this post with your favorite way to incorporate whole grains into your diet.
Entries will be accepted through August 25th and I'll pick the winner using Random.org. US readers are eligible.
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