superdumb supervillain: Shake It Up

Thursday, June 11, 2009

Shake It Up

Special K recently launched their first meal-replacement protein shakes designed for weight management. They are available in three indulgent flavors (Milk Chocolate, Strawberry and French Vanilla) to satisfy sweet cravings while keeping you on track with your weight-management goals. Each grab and go Special K Protein Shake features ten grams of protein and five grams of fiber with less than 190 calories.

I tried a sample of the chocolate Special K Protein Shake. It was thick and yummy and it did, indeed, keep me from being hungry all morning. It didn't have the gritty texture that many weight-management/fiber shakes suffer from; this tastes more like an actual chocolate milkshake. The bottle looks a lot like single serve chocolate milk, though, so I had to keep it away from the kiddos!

Visit for $1 off your purchase of Special K Protein Shakes.


  1. Ooh good to know! I should see if our local grocery store has these.

  2. I've been wanting to try a breakfast shake, to hopefully cut back on calories. I'll have to check these out at the grocery store.


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