superdumb supervillain: Live A Little - Get Moving

Monday, July 09, 2012

Live A Little - Get Moving

I loathe sweating. This is one of the reasons I have always clutched to when I try to weasel my way out of exercise. I hate rivulets of sweat dripping down my face, into my eyes. I hate it leaving damp marks across my bra line and butt crack. I hate feeling red-faced and out of breath.

Okay. That said, I have to admit that the aftermath of sweating is good. Post-shower, glowing skin, pumping heart rate, building muscle, losing weight. So for this week's Live A Little, I encourage you to find your own way to be active: take a walk, do an exercise video, try that yoga class. You might dread it but I swear you will feel better afterwards. And you'll be showing your kids how to live a little more healthfully, too!


I took my gym shoes and a resistance band out of town with me last week so I could work out in my hotel room.
Shocking.



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4 comments:

  1. I am impressed Naomi!! I was going to workout in my hotel room a couple of weeks ago and instead worked. :)

    Let me say, I love to sweat so I will certainly live life ti the fullest in that way.

    Cool shoes BTW. :)

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  2. Thank goodness for the after because the during....

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  3. I've started working out too!! And I've started trying to love sweating.. I am trying to think that sweating is what makes me get rid of the weight and I'm trying to love it. BTW, I love those shoes. Working out is better with cute gear, don't you think..?

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