This has been a very long week, even though technically it is just beginning. Holidays always throw me off balance but even moreso when we've spent the past few days in and out of a cold medicine-induced haze. Yes, the nasty flu bug that's had my husband down for almost two weeks now finally got one kid, both kids, and then me. Argh.
Coincidentally, I developed my plague symptoms on the same day that the very expensive
BluePrint juice cleanse was supposed to arrive. (
I'll be writing about my thoughts about the plan for Diets in Review soon and will share the link when it posts.) I did make it through the three day juice fast with no issues and it was probably a good thing, since I couldn't motivate myself to do much exercise at all, aside from the awesome core workout you get from deep-body hacking coughs.
I'm still sick, although I think I'm on the upswing, finally. I lost almost seven pounds over the three days of the juice cleanse. Yes, I know that it's probably mostly water weight but I do think that swooshing antioxidant fruits and veggies through my body is something I'm going to have to look into for the future. I could definitely see juicing for a healthy snack option throughout the day. I was surprised at how satisfied I was with the six bottles of juice per day and my skin looks pretty darned glowy for feeling as rotten as I do. My stomach feels less bloated and I feel like the clean nutrients probably helped me kick the cold faster than my typical comfort foods would. I can't imagine how great it would feel if I was able to work out while doing a juice cleanse! I'll definitely try it again in the future but with homemade juices. I'm not sure how normal people could justify the $80/day price tag of having them delivered to your door. Note to self: gotta get a juicer, like pronto.
Do you have a juicer to recommend?